'The journey of living starts with a single breath.'

Welcome to the USCC website. We offer services in both individual and relationship counselling, classes in Integrative Meditation Training (IMT) and sessions in spiritual and life guidance.

Heron Free, M.ED. RCC (#1553) is a registered clinical counsellor and an expert in bringing multiple life questions together into one concise healing and growth framework.

Having trained in human psychology, integrated health, occupational rehabilitation and spiritual development, Heron gives clients a deep understanding of how to move through issues of stress, anxiety, self-confidence and repetitive thinking patterns quickly and easily.

He is also the creator of Integrative Meditation Training (IMT), a concise and systemic approach to healing the body, becoming more aware and feeling more peaceful within oneself.

Through the use of love, open listening and genuine care, Heron opens the door for an individual or couple to be transformed, letting go of the past and moving into a brighter and more positive future.

Come join Heron on the road to increased love, optimism and freedom.